View Workout (Anthony Morales )
(Untitled)
October 27, 2012 (Morning)
Exercise Type: Run
Comments:
run was based off of time. i felt fine nothing seemed to bother me. i hydrated well and ate well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:12 | 7:44 / Mile | Orange&Black |