View Workout (Tom O'Reilly)
(Untitled)
October 27, 2012 (Morning)
Exercise Type: Run
Weather: 65 degrees.
Comments:
2nd run of the morning. solo loop at sourland on the red trail. did a little walking on some of the downhill to save the quads. I was tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 1:10:00 | 13:19 / Mile | Hills | Brooks Pure Grit - 2 |