View Workout (Corin Bowen)
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(Untitled)
October 27, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.23 Miles
|
23:13
|
2.0 Miles |
|
|
Warmup
|
Asics Gel-Nimbus 14
|
6.0 Kilometers |
23:13 |
6:13 / Mile |
|
|
1.5 Miles |
|
|
Cooldown
|
Asics Gel-Nimbus 14
|