View Workout (Dylan Perry)

Return to Log

Wake Up, Lungs!

October 29, 2012 (Morning)

Exercise Type: Weights

Comments:
Woke up, did 100 pushups, went back to bed for a little.

Then,
2 Rounds For Time:
50x Pull-Ups
75x Sit-Ups
50x Overhead Squat @ 75#
75x Double Unders

OHS was the worst. Shoulders get nice and burned out and it makes the DUs really hard!
Got 40 pull-ups on the first round! woohoo!