View Workout (Leslie McLain)
4 miles with Meg
October 25, 2012 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Forgot to start watch after a red light. We did about 4.3 miles or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 37:09 | 10:10 / Mile | Recovery | Saucony Progrid Kinvara 3 |