View Workout (Jackson Cabo)
Gap Trail
October 29, 2012 (Morning)
Exercise Type: Run
Comments:
With Sam, Nat, Sean, Mickey-Micki Two-too, Peter, and Jon. We went at a quick clip. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 47:53 | 6:41 / Mile | Training | Brooks Adrenaline GTS X |