View Workout (Brandon Carreno)
Treading
October 29, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoors, hurricane-y
Comments:
Saw the weather outside, looked at what kind of clothing I had in my locker, noped out of running outside. I decided to go for the treadmill instead, which wasn't too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Brooks Ghost 5 "Blue Lightning" |