View Workout (Terry Tossman)
e Run
October 30, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on treadmill because still little rain ran in vibrams because pure's are still wet from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.45 Miles | 45:00 | 6:58 / Mile | Easy | Vibram Five Fingers Bikila |