View Workout (Alex O'Reilly)
shakeout run
October 30, 2012 (Morning)
Exercise Type: Run
Weather: windy and a little cold
Comments:
Stayed on the grass when I could. Felt alright. Just a little tight.
Sectionals thread doesn't appear to be working.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.92 Miles | 21:58 | 7:31 / Mile | Easy | New Balance 880 Blue #2 |