View Workout (Tim Hiller)
Swim at Hays Park
October 30, 2012 (Afternoon)
Exercise Type: Swim
Weather: Windy (Sandy)
Comments:
My left foot was killing me yesterday and it hurts to walk on it today, so I decided not to run today. I am hoping to go see the doctor soon. I went swimming for 30-35 minutes and it was fine. I got a good workout and didn't lose any training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 35:00 | 35:00 / Mile |