October 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
ronnie and I almost DIED when a tree branch crashed down between us on Northpark today...it grazed our faces. we (evy included) are super hardcore though so it's ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:10:00 | 8:44 / Mile | Long | Asics Gel Blur 33 |