October 30, 2012 (Morning)
Exercise Type: Run
Comments:
Ran only 20 min today because the path was closed. i would of ran 3. legs felt pretty tight and my knee was bothering me a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 21:32 | 8:36 / Mile | Orange&Black |