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Easy Run

October 29, 2012 (Afternoon)

Exercise Type: Run

Weather: Cold && windy

Comments:
Ran three miles at night around my neighborhood because I was on the freshman retreat trip thing that was really boring. Yeah so I went for three miles. Felt really good. It was dark and there were Halloween decorations up so yeah cool. I don't know y I said that. Fun. Uhm calves are feeling better I think and foot is giving me problems

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:38 7:32 / Mile   Nike Zoom Vomero + 7