October 27, 2012 (Morning)
Exercise Type: Run
Comments:
Muddy course. Race went out slow for leaders, but a huge pack of guys.
My mile splits were about: 523, 535, 536, 538, 543.
Final 27:57 for 28th place.
Last year about the same time but 13th place at park side.
Team took 4th. Overall a disappointing day... Off to regionals we go.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Nike Flyknit- Green |