View Workout (Lauren Metzger)

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same as monday

May 20, 2009 (Morning)

Exercise Type: Run

Weather: sunny, little breeze

Comments:
felt a little out of shape but i think i was running a little too quickly, but there are no hills in ann arbor so it feels 10X easier than in gambier.

Distance Duration Pace Interval Type Shoes
6.0 Miles 46:00 7:40 / Mile   Mizuno Wave Alchemy 9