View Workout (Christopher Turner)
Tune Up - Now Lets Race1!
October 31, 2012 (Afternoon)
Exercise Type: Run
Weather: 70 windy
Comments:
My last hard workout before Saturday's race. Body feels good and my mind feels focused.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 19:53 | 6:24 / Mile |