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May 20, 2009 (Night)

Exercise Type: Elliptical

Comments:
chest and tri's

Distance Duration Pace Interval Type Shoes
2.99 Miles 35:00
2.65 Miles 30:00 11:19 / Mile   asics gel stratus blk/yllw
0.34 Miles 5:00 14:42 / Mile Cooldown asics gel stratus blk/yllw

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