View Workout (ric Benzing)
(Untitled)
October 31, 2012 (Night)
Exercise Type: Run
Comments:
run/walk on the track...reached 100 miles for October!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.77 Miles | 39:34 | 10:29 / Mile | Easy | Saucony Guide 5 2012 |