View Workout (Jackson Cabo)
THGC + Canada Short
October 31, 2012 (Morning)
Exercise Type: Run
Comments:
Felt pretty good. Ran with Sean, Nat, and Peter. 4x100m strides at he end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.55 Miles | Brooks Adrenaline GTS X |