View Workout (stephen keith)
Hurricane Sandy Morning down pour
October 29, 2012 (Morning)
Exercise Type: Run
Comments:
Got out the door around 9:30 and it was pouring rain, windy, and cold. Had to break out the spandex and running jacket for this one. Did center main 6 and it was a pretty brisk run. legs did not feel all that great but whatever. School has been cancelled for the entire week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |