View Workout (Clint Kugler)
Highbanks
May 20, 2009 (Morning)
Exercise Type: Run
Weather: 75, sunny
Comments:
The first 15 minutes were slow with Lindsey, then I picked it up to a normal pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:14 | 7:27 / Mile | Easy | Asics Gel Nimbus #2 |