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November 2, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.6 Miles 48:56
2.0 Miles 15:00 7:29 / Mile Warmup  
3.1 Miles 18:56 6:06 / Mile Race  
1.5 Miles 15:00 9:59 / Mile Cooldown  

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