View Workout (stephen keith)
Walkersville Loop
November 2, 2012 (Morning)
Exercise Type: Run
Comments:
Simon and I did a loop around walkersville. As we were doing the usual mile loop around sun meadows these skater kids started laughing at us so i asked if they had something to say and they didnt respond and i was like i thought so. Needless to say i bitched them. fucking skater kids. We went pretty fast but we didnt pound. hit 4 decently fast striders at the end too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |