October 31, 2012 (Afternoon)
Exercise Type: Run
Weather: Wet
Comments:
Ran out Fairmount to Shaker to Coventry to Fairmount back to Veale with PZ. Felt rough, stomach wasn't real happy. Fun run though, got a little chilly and saw a whole bunch of trees down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | Ghost 3 Green |