November 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
Still too wet for a ride so I ran again. Feet felt fine but legs were sluggish. Got dropped multiple times by multiple groups but it was okay, I think. 5 mins core/25 pushups after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32:38 |