View Workout (Christopher Turner)
5K Race
November 3, 2012 (Morning)
Exercise Type: Run
Weather: 72 sunny
Comments:
I beat my goal time of 18:50: ran 18:43, somehow I am still not satisfied with my time. It was a good run but I could have ran faster. I'm still proud of beating my goal time. Next race is December 8th...new goal is breaking 18minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 18:43 | 6:02 / Mile | Race |