View Workout (Julia Heller)
STATE!
November 3, 2012 (Morning)
Exercise Type: Run
Comments:
Warmup/cooldown with girls. Three miles at state and it was amazeballs omg my first two miles felt amazing the last one was tough and killed me but I still got a PR and the whole thing was amazing and today was jizztastic and its so bittersweet and aaahhhhh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 18:31 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles | 18:31 | 6:10 / Mile | ||
| 1.0 Miles | Cooldown |