View Workout (Tony Gonzalez)
(Untitled)
October 30, 2012 (Morning)
Exercise Type: Run
Comments:
20 min run. felt fine nice easy and relaxed pace. ran with kevin, and johnny.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile |