View Workout (Jazmen McGinnis)
Race Day
November 3, 2012 (Morning)
Exercise Type: Run
Weather: Hot RUN
Comments:
GOT DISQUALIFED
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.95 Miles | 19:30 | |||
| 1.0 Miles | Warmup | |||
| 2.95 Miles | 19:30 | 6:36 / Mile | Race | |
| 1.0 Miles | Cooldown |