View Workout (Armando Rodriguez)
(Untitled)
November 2, 2012 (Morning)
Exercise Type: Run
Comments:
easy race prep 3 mile and some strides on the course. make out or take it baby. not much more to say but let's get it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks |