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4 mile run

May 20, 2009 (Morning)

Exercise Type: Run

Weather: 77 F

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Miles 34:23
2.0 Miles 17:15 8:37 / Mile 165 Tempo New Balance 749
2.0 Miles 17:08 8:33 / Mile 164 Tempo New Balance 749

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