View Workout (Chris Wade)
Lake to Lake again
May 19, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, warm
Comments:
It would have been a perfect run if I hadn't gotten sore in my left shin. I still feel tight, but my legs will loosen up sooner or later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |