View Workout (Chris Wade)
Park/Rec Run
May 20, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, hot
Comments:
It was a pretty good run, except I got sore in the exact same spot again as well as feeling sore in the left side of my lower back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |