View Workout (Andrew Whiteman)
Another Late Nighter
May 20, 2009 (Night)
Exercise Type: Run
Comments:
Ran with Liam again. Not too hot but kind of humid. Went to the windmill near Kendall. Saw a lot of stars on our run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 41:27 | 7:40 / Mile | Easy | Brooks Defyance 2 |