View Workout (Clint Kugler)
Powell, sluggish
June 16, 2008 (Morning)
Exercise Type: Run
Weather: 85, sunny
Comments:
I felt pretty tired on this run, probably because I did a long run about 16 hours ago. Got through with it. Did core and pushups afterwards. 50 this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 56:17 | 7:30 / Mile | Asics Gel Cumulus 10 |