View Workout (Kyle Blanchette)
Pyrites
November 6, 2012 (Night)
Exercise Type: Bike
Comments:
Got in a lil before it got dark and it was cold but it was good. Gotta jack up that threshold for pain. Core/pushupz after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles |