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May 13, 2009 (Morning)

Exercise Type: Run

Comments:
ran around Hasentree path- ran it in 46.07. up until this point I had been running in the morning and now I decided to run in the afternoon because that way I would be able to have a relaxing morning and it would prepare me for running in Kenya and I would eat healthier/ more balanced during the day.

Distance Duration Pace Interval Type Shoes
6.0 Miles