View Workout (Ryan Fishel)
End of Trail
November 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
Felt alright on the way down, but as of today (wednesday), I hurt every time I walk. This pain started after the race on last wednesday, and I don't know where it comes from. Hopefully I can get to my PT exercises and fix this quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |