View Workout (Chris MacColl)
(Untitled)
June 16, 2008 (Morning)
Exercise Type: Run
Weather: Rain
Comments:
So the funny thing on this run was that I got into an argument with a woman at the entrance to crescent beach state park. She was trying to charge me $5 to run down the beach. I told her I was going to go down the road to the other entrance, and she said she would call the rangers (who I know pretty well) if I went around. So I told her to go ahead and call them. Well I did my loop through the park with no interruption and was careful to give the window of her booth a few sharp taps as I passed on my way out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:21:00 | 7:21 / Mile |