View Workout (Richard Ghekiere)
5 Easy with Jason
May 17, 2009 (Morning)
Exercise Type: Run
Weather: 60
Comments:
Jason was on Bike, I did 20 push ups when I would wait for him
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:00 | 12:00 / Mile | Easy | Saucony Grid Fusion |