View Workout (chris smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

easy run

November 8, 2012 (Afternoon)

Exercise Type: Run

Weather: cold, windy, little bit of rain

Comments:
bay trail with Mike

Distance Duration Pace Interval Type Shoes
8.7 Miles 1:00:00 6:53 / Mile Easy  

Share on Facebook | Public Link