November 8, 2012 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.99 Miles | 0:00 | |||
2.0 Miles | Warmup | |||
200.0 Meters | Speed | |||
200.0 Meters | ||||
200.0 Meters | Speed | |||
200.0 Meters | ||||
200.0 Meters | Speed | |||
200.0 Meters | ||||
400.0 Meters | Speed | |||
2.0 Miles | Cooldown |