View Workout (Larry Richter)
twin cities marathon 5k
October 6, 2012 (Morning)
Exercise Type: Run
Comments:
twin cities marathon 5k
conditions : cold
100 of 2024 overall
7 of 48 male 50-54
1st race in many years
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 22:43 | 7:18 / Mile |