May 19, 2009 (Morning)
Exercise Type: Run
Weather: Sunny 70s
Comments:
Perimeter of Forest Hills and around ice arena. Came along softball diamond path on way back before getting back onto Burlington. Shin was pretty sore so I am taking next day off. Iced and stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.25 Miles | 29:01 | 6:49 / Mile | Easy | DS Trainers |