View Workout (Alex O'Reilly)
Getting back to it
November 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran with Ben for an easy 4 miles. I feel fine. My legs are just getting used to running again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 30:31 | 7:32 / Mile | Easy | New Balance 880 Blue #2 |