View Workout (Kirsten McManus)
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Last race of season:(
October 30, 2012 (Afternoon)
Exercise Type: Run
Weather: Good
Comments:
I got my second best time!!!:)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
3.0 Miles |
|
|
|
|
0.5 Miles |
|
|
Cooldown
|
|