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Richmond Marathon

November 10, 2012 (Morning)

Exercise Type: Run

Comments:
came through the half at around 1:27:56ish which was a pr. when i finished the race my legs wouldnt even hold me up. toughest gut check and mental race i have ever run but im so glad i got to do it with dylan and zach. Got 6 blisters on my right foot and 1 tiny one on the left something is askew hahaha!

Notes.
First 10k = 6:46
between 10k and half 6:39 pace.
half to 20 in = 6:53
last 10k was at 7:21


10k 42:02
half 1:27:56
20= 2:15:28 (6:46 pace)
full= 3:01:02