View Workout (Chris Dunn)
two
May 21, 2009 (Morning)
Exercise Type: Run
Weather: very hot
Comments:
it was very hot, but no probs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.25 Miles | Warmup | |||
| 2.0 Miles | Cruise | |||
| 0.75 Miles | Cooldown |