View Workout (Jason Belinkie)
MD-DC Private School Championship
November 10, 2012 (Morning)
Exercise Type: Run
Weather: 50s and sunny
Comments:
Ran loops on course a few times
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:00 | 8:17 / Mile |