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Run, no lift

November 10, 2012 (Afternoon)

Exercise Type: Run

Comments:
Ran before going out. Couldn't get myself out of bed until noonish. I blame Tulsi. Regardless good night and good run overall. Nice to finally be running outside. I was running the last couple of weeks on the treadmill to stay away from hills (Achilles) and on a treadmill I get myself going too fast. Gotta show off to all the hotties at the gym obviously...jk. I just can't seem to pace. Outside I can go slower normally which will be beneficiary I think. In the words of my high school teammate Sam Dixius: "To run fast, one must run slow."